About the League
IRL combines competition with community, teamwork, and ongoing engagement. Every race contributes to a growing prize pot, keeping excitement high for all participants.
No! While performance is rewarded, the league values participation, consistency, and team spirit. Beginners and casual runners are encouraged to join.
Heart, Respect, and Teamwork, every participant is part of a supportive running community.
Registration & Participation
Participants must be 16 or older. Some events may have separate categories for juniors or masters.
No, you can join solo or form a team. Team events give extra points, but solo runners are equally welcome.
Registration fees vary by event. The exact fee is displayed during sign-up and goes toward the prize pot and event organization.
Yes, cancellations or transfers are allowed within the terms specified on the registration page. Contact support for assistance.
Events & Scoring
Distances vary depending on the event, short sprints, mid-distance, and endurance races are included. Each race will have detailed info on the website.
No minimum pace is required. Points are based on performance relative to others, consistency, and teamwork (for team events).
Yes, individual and team leaderboards are updated regularly, letting you track your progress throughout the season.
Support & Updates
Registered participants receive email updates, app notifications (if used), and social media announcements.
Contact support immediately. We’ll verify your performance and provide guidance.